GET TO KNOW US

Lonestar Sports Performance, Inc. (formerly Conditioning for Athletic Competition Inc.) was established in 2005.

With over 20 years of experience at the collegiate, high school and select sports world, Tracey Stellato, and LoneStar Sports Performance endeavors to expose athletes to proper strength and conditioning, aimed at addressing movement inefficiencies, so that the athlete can perform at a higher level regardless of the sport.

The LSSP team possesses a combination of practical and educational backgrounds, as well as sport performance related certifications between them:

• Masters of Education in Exercise Science/Kinesiology from SFA

• Bachelor of Science in Exercise Science/Kinesiology-LETU

• NSCA Strength and Conditioning Specialist (CSCS)

• NASM Corrective Exercise Specialist, (CES)

• Functional Movement Screen-L1

• VertiMax Certified Trainer

• Certified Basketball Speed Specialist

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To bring current research-driven training to their student athletes, Lonestar Sports Performance trainers continue to pursue other relevant certifications, participate in yearly continuing education opportunities, and consult with college, professional and independent sports performance professionals on a regular basis.

We look forward to continued opportunities to train student athletes and enhance their athletic abilities, at the Lonestar Training Facility.