LONESTAR TRAINING FACILITY

Built for the student athlete, Lonestar Sports Performance is located inside the Lonestar Training Facility at 308 E FM 1830, Building 12, in Argyle Texas.  The facility is 13,000 square feet that includes areas for strength training and speed, agility & quickness development. The facility also includes a full and half basketball court. 

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Featured among the equipment utilized: 

• TRX Suspension System

• VertiMax Platform

• VertiMax Raptor 

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TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility, and core stability simultaneously.

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The patented technology by which VertiMax products are based dramatically improves critical athletic performance parameters including explosive power, speed, and the vertical jump.